This 12 week course has 7 foundational principles that you will go through in order to build a practice that allows you to move toward Daily Peace. Each concept will have 1-2 sections that should be practiced for a minimum of 1 week each. There will be a live zoom in June, July and August 2026 that will allow you to ask questions, discuss challenges, and celebrate your gains. If you cannot make the zooms, they will be recorded so that you can go back and watch them later.