We help busy moms feel confident and strong in their bodies!

You're a who...

gives EVERYTHING you have to your family

misses going for runs, going to the gym, and exercising without worry and fear

is frustrated by incontinence, pelvic

discomfort, and continued back pain

Kegel exercises that should be helping, but are not

searching Instagram and Facebook for the magic trick

asking your doctor for help, but are met with "it just takes time"

taking a break from exercise

You've ...

Ready to find something that works?

Schedule a free discovery call

Why pelvic health therapy?

being pain-free and moving or exercising with ease

having confidence in knowing how to get back into running or lifting postpartum

knowing the only leakage that comes with laughter are tears from cracking up

GO

having nagging pain since giving birth - even if that was 15+ years ago

being afraid to get back into the gym or restart your running

constant stress that there might be leakage if you laugh too hard or sneeze

We've got you.

Let's Chat

Client Testimonial

Mollie Messick

Shawna and Danielle helped me recover from two pregnancies and intense back pain. They are both excellent listeners, skilled practitioners, and compassionate human beings. I didn't even realize how reduced my range of motion was until they started to work with me. Now I'm active, pain-free and building endurance again as a runner. Most of all, I feel comfortable in my own body again. I couldn't recommend Cooper Rehabilitation and Wellness enough

Current Patient?